What's your attachment style? Take our free 3-minute quiz based on attachment theory. Discover if you're Secure, Anxious-Preoccupied, Dismissive-Avoidant, or Fearful-Avoidant. Get detailed results instantly.
RNfinity | Published 09-02-2026
Attachment Style Quiz
Discover your relationship patterns with this scientifically-informed assessment.
Question 0 of 18
Question 1
Your Attachment Style Results
Based on your responses, here's your attachment profile:
Anxiety Level (Low → High)
Avoidance Level (Low → High)
Secure
Low Anxiety
Low Avoidance
Anxious-Preoccupied
High Anxiety
Low Avoidance
Fearful-Avoidant
High Anxiety
High Avoidance
Dismissive-Avoidant
Low Anxiety
High Avoidance
Disclaimer: This quiz is for educational purposes only. It is not a clinical diagnosis.
